Bodyboarding Supplements

Bodyboarding is a sport that requires the right balance between exercise, nutrition and supplementation... and good balance in general!

Combining exercise, sun and salt water is a good time - but can take its toll on the body. It's important to ensure you're fuelling yourself pre and post bodyboarding to aid in recovery.

Our bodyboarding ambassador Lewy Finnegan is a big fan of using our Collagen Protein in his post-workout recovery to maintain lean muscle mass and our Pre Workout 101 to help energise him before and during his extensive bodyboarding training.

Bodyboarders can often find cramps interrupting their time on the waves - so adding a magnesium supplement into a bodyboarding routine can help aid you post-recovery. An electrolyte product can help a bodyboarder replenish lost salts and boost their hydration post-session - with magnesium to aid in cramping.

Adding branched chain amino acids (BCAAs) into recovery after bodyboarding is something else that can help aid in muscle repair and recovery. Ingredients, including citrulline malate, can improve muscular endurance, giving you ideally a longer, stronger time on the board!