Dextrose Monohydrate is a single chained carbohydrate which is rapidly absorbed by the body.

This fast acting carbohydrate source works to increase blood glycogen levels to promote muscle recovery and growth. It’s ideal taken post workout to replenish glycogen stores but is also a useful intra workout carb source for creating an anabolic environment and promoting endurance.

Dextrose Monohydrate

Building Muscle With Muscle Food 101™: The Best Bulking Protein Powder

Do you want to build muscle and put on size? 

Bulk Nutrients’ Muscle Food 101 is the best protein powder for bulking.

Ideal for ectomorphs struggling to make gains or any bodybuilder, powerlifter or athlete bulking up, Muscle Food 101 is the number one bulking protein powder for weight gain.

Advanced formula for serious muscle gains

2:1 ratio of carbs and protein to promote growth and recovery

Added MCT oils for improved performance and muscle development

Teeming with amino acids for muscle building and repair

Easy on the stomach - a mass gainer that tastes good and won’t leave you feeling sick

If you’re after the best protein powder for bulking, then Bulk Nutrients’ Muscle Food 101 is what you’re after.

Feed your muscles with Muscle Food 101™

Bulk Nutrients’ Muscle Food 101 is a mass gainer that delivers the best nutrition so you can get bigger, stronger and recover quicker.

It contains a 2:1 ratio of carbohydrates to protein, which recent research considers best for building muscle and speeding up recovery.

MF101 combines three carbohydrates sources - Australian Fine Powdered Oats, Australian Maltodextrin and Dextrose Monohydrate. Together these provide a wide spread of complex carbohydrates that are low in sugar.

Protein is essential for muscle development and 

Muscle Food 101 contains two rapidly absorbed protein sources, WPI and WPC

. Whey Protein is chock full of BCAA and EAASs which have all been shown to assist with muscle recovery and protein synthesis.

We didn’t forget your dose of essential fatty acids! Powdered Medium Chain Triglycerides (MCT Oils) are included in the Muscle Food 101 formula as they’re a readily available energy source that can have a positive effect on performance and lean muscle growth.

The perfect supplement to add to your training

Whether you’re new to the gym or a long-time lifter… if you’re focused on weight training, strength training or hypertrophy then Bulk Nutrients’ Muscle Food 101 can help you grow and recover like never before.

Get the macronutrients that your body needs in a convenient, delicious protein shake that’s extremely cost effective when you’re trying to bulk up.

With Muscle Food 101 you’ll be on your way to a stronger, better you thanks to Bulk Nutrients - your first choice to buy Australian mass gainers online.

MF101 - Dosage size - 80 grams (approx. 2 densely packed level scoops) of Muscle Food 101

80 grams (approximately 2 densely packed level scoops).

Two servings of Muscle Food 101 should be consumed daily for those wanting to gain mass. It is essential to have Muscle Food 101 and meals for maximum weight gain. 

For the greatest accuracy, we recommend following our guide 

All protein powders have a different density, causing 30 grams of one variant to differ from another. WPI is notably lower in density compared to WPC

What does 30 grams of protein look like? | Bulk Nutrients

What Does 30 Grams of Protein Look Like?

Mix powder with 300-500ml water or milk and consume immediately.

Protein Flavour & Sweetness Tweaking

) (Emulsifier (Sunflower Lecithin)), Maltodextrin, Dextrose Monohydrate, Fine Powdered 

) (Emulsifier (Sunflower Lecithin)), Medium Chain Triglycerides, Flavouring (Chocolate based flavours contain cocoa), Sweetener (Sucralose).

Keep well sealed, store away from moisture, light and heat.

The secret to building serious muscle mass

Discover the secret to building serious muscle mass. We share advanced strategies for efficient strength training and optimal muscle development.

The secret to building serious muscle mass | Bulk Nutrients

The Secret to Building Serious Muscle Mass

Protein types and uses – protein water, whey protein powder, plant based protein or collagen protein, what is the best type of protein to hit your goals?

Find the Best Protein Supplement to Hit Your Goals

What Type of Protein is For You?

Recover and replenish post-workout with the right nutrition. Discover what to take after a workout to support muscle recovery and enhance performance.

What should I take after a workout? | Bulk Nutrients

What Should I Take After a Workout?

Understand the role of supplements in fitness and health with Bulk Nutrients. Choose the right supplements to support your wellness journey.

What supplements should I use? | Bulk Nutrients Blog

What Supplements Should I Use?

Want to build muscle without breaking the bank? Learn how to make a DIY mass gainer. Our experts share tips to create a cost-effective supplement.

Your Easy To Make DIY Mass Gainer | Bulk Nutrients Blog

Your DIY Mass Gainer

Trouble Shooting Your Protein Powders and Desserts

Troubleshooting protein powders and desserts. Gain insights into common issues and discover tips & tricks to ensure the best results from your products.

Troubleshooting protein powders, desserts and baked goods

Troubleshooting Protein Powders and Desserts

Frequently Asked Questions about Muscle Food 101

Here are some of our favourites that use Muscle Food 101:

Indulge in our creamy Micellar Casein Mousse. Try this protein-packed recipe for a satisfying & guilt-free dessert that will keep you fuller for longer.

Homemade Micellar Casein Mousse Recipe | Bulk Recipe

Micellar Casein Mousse

Warm up with our Spiced Apple Winter Oats. Try this recipe for a comforting and flavourful breakfast with hints of warm spices and lots of apple goodness.

Healthy Spiced Apple Winter Oats | Bulk Nutrients Recipe

Spiced Apple Winter Oats

Looking for the most delicious protein ice cream recipe? Our recipe guarantees yummy, protein-rich goodness. Indulge guilt-free with out tasty treat

Bulk Nutrients Protein Ice Cream Recipe | Bulk Nutrients 

Bulk's Protein Ice Cream Recipe

Ice cream sandwiches with added protein? Yes please! Try this recipe for a cool, protein-packed treat. Try one of our variations or come up with your own!

Protein Ice Cream Sandwiches | Bulk Nutrients Recipe

Protein Ice Cream Sandwiches

Want a decadent smoothie? Check out these epic protein smoothie recipes! Delicious, filling, and perfect for any time of day. Easy-to-make and tasty!

Epic Protein Smoothies Recipe at Bulk Nutrients Recipe

Epic Protein Smoothies

Enjoy our delicious High Protein Strawberry Sundae. It's sweet, creamy and packed with protein. It will be sure to satisfy your cravings for ice cream!

High Protein Strawberry Sundae | Bulk Nutrients Recipe

High Protein Strawberry Sundae

Celebrate Easter with our Raw Protein Hot Cross Buns. Try this recipe for a healthier twist on the classic Easter treat. Plus they're packed with protein!

Keto Raw Protein Hot Cross Buns | Bulk Nutrients Recipe

Raw Protein Hot Cross Buns

12 Days of Christmas - Choc Biscuit Pancakes

Craving some sweet, filling pancakes to fuel you for the day? Then this Choc Biscuit Pancake recipe is for you! From our 12 days of Christmas series.

Easy to make Christmas Choc Biscuit Pancakes Recipe

Choc Biscuit Pancakes

Indulge in a festive, high-protein Apple Pie Shake. Browse our 12 Days of Christmas recipe series for healthy, delicious and delightful holiday treats.

An amazingly delicious, high protein Apple Pie Shake recipe

Apple Pie Protein Shake

12 Days of Christmas - Christmas Pudding Protein Balls

What says Christmas more than a Christmas Pudding Protein Ball? Try this delicious recipe from our 12 Days of Christmas series for a protein-packed treat.

Quick and Easy Christmas Pudding High Protein Balls Recipe

Festive Christmas Pudding Protein Balls

12 Days of Christmas - Fruit Mince Pie Protein Balls

What says Christmas more than a Fruit Mince Pie Protein Ball? Try this festive recipe from our 12 Days of Christmas series for a high-protein snack.

Bulk Nutrients' High Protein Fruit Mince Pie Balls

Fruit Mince Pie Protein Balls

12 Days of Christmas - High Protein Apple Pie

Treat yourself with High Protein Apple Pie. Try this mouth-watering recipe from our 12 Days of Christmas series for a protein-packed twist on a classic.

Bulk Nutrients' easy to make High Protein Apple Pie Recipe

High Protein Apple Pie Recipe

Servings per 2.5kg package: 31

Servings size: 80g

CHOCOLATE BASED NUTRITION INFORMATION

OTHER AVERAGED NUTRITION INFORMATION

MUSCLE FOOD 101 AMINO ACID PROFILE

FSANZ Standard Block

Mass gainers are designed for those who find putting on muscle difficult. This can be caused by a fast metabolism or when people are busy and finding time for meals difficult. Because of this, mass gainer protein blends are great to assist people who want to load calories in a convenient, condensed form.

Ideally, mass gainers combine high levels of protein, complex carbohydrates and healthy fat sources so they replicate the nutritional profile of a proper meal. Mass gainers taken directly after exercise assist with recovery and building muscle. Mass gainers also make a great quick meal to help increase calorie and protein intakes.

Bulk Nutrients' Muscle Food 101 offering a 2-1 ratio of carbs to protein  the ultimate mass gainer supplement

Get the gains you've been dreaming of with Bulk Nutrients' Muscle Food 101. With its 2-1 carb to protein ratio, this supplement is the ultimate choice for serious mass gain. Chocolate flavour.

Build mass like a pro with Bulk Nutrients' Muscle Food 101. With a 2-1 carb to protein ratio, it's the ultimate mass gainer supplement. Chocolate flavour.

Need to bulk up fast? Look no further than Bulk Nutrients' Muscle Food 101. This ultimate mass gainer supplement has a 2-1 carb to protein ratio. Cookies & Cream flavour.

Muscle Food 101

Offering a 2:1 ratio of carbs to protein, Muscle Food 101 offers the perfect 
combination for those after the ultimate mass gainer supplement.

Taste

Mixability

Effectiveness

Value for Money

Lactose Free

Gluten Free Ingredients

Vegetarian

Vegan

Muscle Food 101 offers a 2-1 ratio of carbs and protein to promote growth and recovery.

Added MCT oils for improved performance and muscle development.

Muscle Food 101 delivers the best nutrition so you can get bigger, stronger and recover quicker.

What Is Dextrose & What Is Dextrose Monohydrate?

 and mixes well with whey for a quick post workout nutrition. It can also be useful to take during a workout to supply the body with carbohydrates to create a more 

Dextrose is also excellent as a carbohydrate source mixed with Whey Protein Concentrate to make a bulking shake for between meal consumption.

A typical dose of Dextrose Monohydrate is between 20-50g.

Combine powder with liquid and consume immediately.

Dextrose can be used as a carbohydrate source pre training or after workouts to restore glycogen levels.

Contains Sulphites (processing aid during manufacture)

Keep package well sealed, store away from moisture, light and heat.

Everything you need to know about Carb+ with fast and slow acting carbohydrates for endurance, fuelling workouts, enhancing recovery. Bulk Nutrients

Everything you need to know about Carb+ | Bulk Nutrients

Everything You Need to Know About Carb+

Frequently asked questions about Dextrose Monohydrate

Servings per 2.5kg package: 50

Servings size: 50g

DEXTROSE MONOHYDRATE NUTRITION INFORMATION

Bulk Nutrients' Dextrose Monohydrate is ideal taken post-workout and mixes well with whey for a quick post workout nutrition.

Bulk Nutrients' Dextrose Monohydrate is a rapidly absorbed carbohydrate promoting muscle growth and recovery ideally taken post workout

Bulk Nutrients' Dextrose Monohydrate is also excellent as a carbohydrate source mixed with Whey Protein Concentrate to make a bulking shake for between meal consumption.

Ideally taken post-workout, Dextrose Monohydrate is a rapidly absorbed carbohydrate promoting muscle growth and recovery.

Dextrose Monohydrate works to increase blood glycogen levels to promote muscle recovery.

Dextrose Monohydrate is a single chained carbohydrate which is absorbed very rapidly.

Mixes well with whey for quick post workout nutrition.

Electrolyte Plus fuels your long distance events!

tasty drink designed to be taken during exercise and works to improve hydration

 by replenishing glycogen and electrolytes.

It combines a blend of ingredients designed to help you recover and keep you powering on. Dextrose and Maltodextrin are absorbed and help to 

 for those participating in long or strenuous activities whereas magnesium, potassium, sodium and calcium are important for the 

replacement of electrolytes lost through sweat

 or those needing a kick during gruelling training sessions.

Our Electrolyte Formula combines all necessary electrolytes Magnesium, Potassium, Calcium and Sodium together in a blend which contains absolutely no carbohydrates. Electrolytes are lost during perspiration, so rehydrating with our complete formula can be beneficial to strength and endurance athletes.

Bulk Nutrients - Electrolyte Blend 100% pure electrolytes, zero carbohydrates. 250g, 76 serves per pack.

Replenish electrolytes and enhance performance with our Electrolyte Blend. Designed for active men and women, it supports hydration and muscle function.

Electrolyte Powder - Electrolyte Supplement | Bulk Nutrients

Containing the electrolytes you need without any carbohydrates, Electrolyte Blend will quickly become your go to rehydrating supplement.

Electrolyte Blend

Our Electrolyte Formula combines all necessary electrolytes Magnesium, Potassium, Calcium and Sodium together in a blend which contains absolutely no carbohydrates. Electrolytes are lost during perspiration, so rehydrating with our complete formula can be beneficial. In capsule form these are a compact and convenient way to get significant doses of electrolytes.

Bulk Nutrients - Electrolyte Caps, 100% pure electrolytes, zero carbohydrates. 120 (600mg) Capsules, 30 serves per bottle

Direct From Bulk Nutrients' Warehouse, You'll Enjoy Better Value & Savings. Shop For Electrolyte Capsules Online Today. Australian Owned & Operated.

Electrolyte Capsules - Buy Electrolyte Capsules Online

For those after an electrolyte hit without the mess or fuss of powder, Electrolyte Caps offer a convenient solution

Electrolyte Caps

For deeper insights into the benefits of our HASTA Certification for you, explore our 

. Our HASTA lab test results for Electrolyte+ are 

Select Bulk products now undergo stringent drug testing so they can be guaranteed to be free from banned ASADA/WADA compounds & used in competition

Select Bulk Nutrients products are now HASTA Certified

HASTA Certification FAQs

Our HASTA certified supplements are safe for athletes competing in drug-tested sports and competitions. Shop Bulk Nutrients’ HASTA Certified range today.

Shop all HASTA Certified Supplements | Bulk Nutrients

HASTA Certified

No banned substances here! Learn about our HASTA certification, which ensures our products meet the highest quality and safety standards for athletes.

What is HASTA and how does a product become certified?

No Banned Substances Found Here: Our Hasta Certification

Below is the latest HASTA test results of HASTA Electrolyte Plus, so you can buy Bulk Nutrients with confidence. For the full list of all our HASTA lab tests 

Consume 60g (approximately 1.5 scoops) of Electrolyte+ before or during training. An extra serve should be taken during each additional hour of intensive exercise.

Combine powder with 500ml of liquid, or with more/less dilution to alter the flavour intensity. Ensure adequate water is consumed with this product to reduce the risk of stomach discomfort.

Dextrose Monohydrate, Maltodextrin, Flavouring, Citric Acid, Magnesium L-Aspartate, Potassium Gluconate, Sodium Chloride, Calcium Citrate, Sweetener (Sucralose).

Enhance your endurance training with Brick Training. Learn about this challenging workout method that combines multiple disciplines to push your limits.

Does brick training for training endurance & recovery work?

Brick Training for Endurance

7 Essential Supplements to Boost your Basketball Performance

Boost your basketball performance with these 7 essential supplements! No one likes to warm the bench, so elevate your recovery and get more game time.

Boost your basketball performance with these 7 essentials

7 Essential Supplements to Boost Your Basketball Performance

The Best Supplements To Help Cure A Hangover

Say goodbye to hangover misery with these supplements and great tips! Feel better faster and get back to your best self after a night out | Bulk Nutrients

The best supplements to help cure a hangover | Bulk Blog

The Best Supplements to Help Cure a Hangover

Frequently asked questions about Electrolyte Plus

Servings per 1kg package: 16

Servings size: 60g

TROPICAL (HASTA) ELECTROLYTE+ NUTRITION INFORMATION

LIME (NON-HASTA) ELECTROLYTE+ NUTRITION INFORMATION

Bulk Nutrients' Electrolyte Plus is a tasty drink designed to improve hydration by replenishing glycogen and electrolytes

Replenish electrolytes and glycogen with Bulk Nutrients' Electrolyte Plus. Tropical flavour is HASTA tested.

Electrolyte Plus drink boosts hydration, restores glycogen and electrolytes. Tropical flavour is HASTA tested.

Stay hydrated with Bulk Nutrients' tasty Electrolyte Plus. Tropical flavour is HASTA tested.

Electrolyte Plus

Electrolyte Plus is a tasty drink designed to be taken during exercise and works to improve hydration by replenishing glycogen and electrolytes. HASTA Certified flavour is Tropical.

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Whey Protein Isolate

Whey Protein Concentrate

Earth Protein

HCP

Dextrose Monohydrate

Muscle Food 101

Dextrose Monohydrate

Electrolyte Plus

Carb+

SportsFuel 101

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Australian owned and operated.

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Dextrose Monohydrate

Popular Posts from the Bulk Nutrients Blog

About Bulk Nutrients

Follow us on Social Media

Contact Bulk Nutrients

Information

Bulk Nutrients is proudly Australian owned and operated.

Bulk Nutrients is proudly
Australian owned and operated.