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Makes: 6-8 barsCalories: 99Preparation time: 10 minutesCook time: 0 minutesTotal time: 10 minutes
Ingredients
- 2 scoops (60g) Bulk Nutrients Earth Protein or Rice, Pea or Soy Protein in Vanilla
- 1/2-1 teaspoons of zero/low-calorie sweetener
- 30g coconut flour
- Pinch of salt
- 1 teaspoon vanilla essence
- 1 teaspoon coconut oil – melted
- 130ml milk of choice
- 1 teaspoon poppy seeds
- 75ml lemon juice
- Zest of 1 lemon
Instructions
- Combine all dry ingredients in a bowl.
- Combine all wet ingredients in a bowl and add to dry ingredients. Mix well.
- Press into a lined tin (a brownie or loaf tin works well).
- Chill for two hours in the fridge before slicing into bars.
- Best stored in the fridge for up to one week.
Nutritional Information
per serve (41) / per 100g
Energy (Kj): 405/987 | Protein (g): 6.8/16.5 | Fat (g): 6.1/15 | Sat.Fat (G): 3.8/7.7 | Carbs (g): 3.2/7.7 | Sugar (g) 2.5/6 | Sodium (mg): 61/148
Featured Products
Earth Protein
Our most popular plant-based protein, Earth Protein is available in eight delicious flavours and is a great alternative to whey-based proteins
$38.00
Rice Protein Isolate
Bulk Nutrients' 100% Organic Brown Rice protein offers a balanced spread of amino acids and goes easy on your digestive system.
$33.00
Pea Protein
Made from 100% GMO free peas, Bulk Nutrients' Pea Protein offers a great plant based option for those after a dairy free alternative.
$33.00
Soy Protein Isolate
Soy Protein is a 100% pure, plant based alternative to traditional dairy proteins. It offers one of the highest nutritional values in any protein.
$33.00
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About Bulk Nutrients
We're an Australian manufacturer and supplier of high quality sports supplements.
Operating since 2008, Bulk Nutrients has become one of the premier Australian brands to supply nutritional products to top level athletes, competitors and those on a journey to a healthier lifestyle.
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