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Berry Coconut Protein Ice Cream
Makes: 1Calories: 149Preparation time: 10 minutesCook time: 0 minutesTotal time: 10 minutes
Ingredients
- 2 scoops Bulk Nutrients Muscle Food 101 in Vanilla
- 1 can (400ml) coconut cream
- 1 cup thawed mixed berries
- 1 tablespoon honey
- 2 teaspoons vanilla essence
Instructions
- First set your coconut cream in the fridge for 2 hrs. When ready to use do not shake and only use the top, solid white components, scrapping this off the top. You will use 1/2 – 3/4 of the can.
- Add everything to your blender and blend until lovely and smooth.
- Pour into a container.
- Set in the freezer for at least 3 hrs or overnight.
*You can swap to any of our protein flavours or use WPI/WPC for a lower carb option.
Nutritional Information
At a glance per 80g serve/per 100g:
Energy: 622/777Kj | Protein: 2.8/3.5g | Fat: 11.2/14g | Carbohydrates: 8.6/10.8g
If you miss our choc coconut flavour this one may be for you!
Choc Coconut Protein Ice Cream
Makes: 1Calories: 232Preparation time: 10 minutesCook time: 0 minutesTotal time: 10 minutes
Ingredients
- 2 scoops Bulk Nutrients Muscle Food 101 in Vanilla, Cookies and Cream or Chocolate
- 1 can (400ml) coconut cream
- 1 tablespoon honey
- 2 teaspoon vanilla essence
- 2 tablespoons cocoa powder
- 1/2 cup shredded coconut
Instructions
- First set your coconut cream in the fridge for 2 hrs. When ready to use do not shake and only use the top, solid white components, scrapping this off the top. You will use 1/2 – 3/4 of the can.
- Add everything to your blender and blend until lovely and smooth.
- Pour into a container.
- Set in the freezer for at least 3 hrs or overnight.
*You can swap to any of our protein flavours or use WPI/WPC for a lower carb option.
Nutritional Information
At a glance per 80g serve/per 100g:
Energy: 971/1210Kj | Protein: 5/6.2g | Fat: 17.4/21.7g | Carbohydrates: 13.3/16.7g
Chocolate Protein Ice Cream
Makes: 1Calories: 164Preparation time: 10 minutesCook time: 0 minutesTotal time: 10 minutes
Ingredients
- 2 scoops Bulk Nutrients Muscle Food 101 in Chocolate
- 1 can (400ml) coconut cream
- 1 medium (100g) frozen banana
- 1 tablespoon honey
- 2 teaspoons vanilla essence
- 2 tablespoons cocoa powder
Instructions
- First set your coconut cream in the fridge for 2 hrs. When ready to use do not shake and only use the top, solid white components, scrapping this off the top. You will use 1/2 – 3/4 of the can.
- Add everything to your blender and blend until lovely and smooth.
- Pour into a container.
- Set in the freezer for at least 3 hrs or overnight.
*You can swap to any of our protein flavours or use WPI/WPC for a lower carb option.
Tasty addition: Add 2 Tbsp of peanut butter for choc peanut butter ice-cream!
Nutritional Information
At a glance per 80g serve/per 100g:
Energy: 685/856Kj | Protein: 4.1/5.1g | Fat: 9.5/11.9g | Carbohydrates: 14.8/18.5g
Featured Products
Muscle Food 101
Offering a 2:1 ratio of carbs to protein, Muscle Food 101 offers the perfect
combination for those after the ultimate mass gainer supplement.
$55.00
Whey Protein Isolate
Our Whey Protein Isolate (WPI) is ultra-high in protein, sourced from grass fed cows.
$58.00
Whey Protein Concentrate
Offering high protein levels and unbeatable value, Bulk Nutrients' WPC is available in 12 great flavours and price breaks up to 20kg.
$44.00
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About Bulk Nutrients
We're an Australian manufacturer and supplier of high quality sports supplements.
Operating since 2008, Bulk Nutrients has become one of the premier Australian brands to supply nutritional products to top level athletes, competitors and those on a journey to a healthier lifestyle.
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